Wellness Warriors

Water is essential for sustaining life on Earth, vital for drinking, agriculture, industry, and ecosystems. Covering 71% of the Earth's...

Most well meaning parents and early childcare professionals understand how to use supportive language when it comes to encouragement and...

The human chakra system develops in 7 year cycles within 7 year cycles, each cycle offering unique opportunities for growth and...

TRANSCRIPT: Human Design (as the symbol beside me indicates) is connected to Astrology, the I Ching, the Kabbala and the Chakra systems....

As an OCCD Master trainer and independent trainer, I was recently invited to give/create a training for preschool teachers. The desired...

Generator types in human design follow their Authority  of a “Gut Feeling” in the moment to make decisions. People describe different...

Digestions in Human Design can help us by providing insights into how we process both food and experiences, allowing us to tailor our...

In Human Design each Authority type offers unique strategies tailored to align with their intrinsic nature, ensuring that decisions are...

A defined Authority in the Solar Plexus is also called the “Emotional” Solar Plexus because children with this definition must ride a...

Human Design is a holistic system that combines astrology, the I Ching, Kabbalah, the Hindu-Brahmin chakra system, and quantum physics to...

The following are 10 Mudras (hand positions) you can use to stimulate your energy body for healing and wellness. Remember, how much you...

The Zodiac signs are just the beginning of what we can learn about ourselves and our children. I recently joined a cohort of behavioral...

9 Tips to Help Kids Try New Foods article and The Two Bite Club.

One of my favorite wellness products is the MAYU Swirl because how we access water matters to our health AND what we think about our...

When learning social emotional skills this is especially true because we are talking about things we cannot see- emotions, feelings and...

Answer my poll question about interest in a professional association for early childhood professionals in Eastern Oregon.

Journaling has many physical and health related benefits and can be used throughout a life time. Some benefits specific to early...

In light of recent events effecting the people in my immediate family, I am dedicating this month's sound healing session and wellness...