top of page

Wellness Warriors



Lea Nunamaker
Apr 180 min read
3
0


Human Design w/ Lea (April 2025)
TRANSCRIPT: Human Design (as the symbol beside me indicates) is connected to Astrology, the I Ching, the Kabbala and the Chakra systems....

Lea Nunamaker
Apr 101 min read
1
0


A Holistic Approach to Preschool Expulsion
As an OCCD Master trainer and independent trainer, I was recently invited to give/create a training for preschool teachers. The desired...

Lea Nunamaker
Mar 272 min read
0
0


That Gut Feeling
Generator types in human design follow their Authority of a “Gut Feeling” in the moment to make decisions. People describe different...

Lea Nunamaker
Mar 182 min read
9
0


Optimize Your Diet with Your Digestion Type
Digestions in Human Design can help us by providing insights into how we process both food and experiences, allowing us to tailor our...

Lea Nunamaker
Mar 184 min read
6
0


Authority: How you make decisions
In Human Design each Authority type offers unique strategies tailored to align with their intrinsic nature, ensuring that decisions are...

Lea Nunamaker
Mar 182 min read
6
0


Do You Have an "Emo" Child
A defined Authority in the Solar Plexus is also called the “Emotional” Solar Plexus because children with this definition must ride a...

Lea Nunamaker
Feb 232 min read
5
0


How to recover your health with Human Design
Human Design is a holistic system that combines astrology, the I Ching, Kabbalah, the Hindu-Brahmin chakra system, and quantum physics to...

Lea Nunamaker
Feb 32 min read
6
0


10 Mudras for Wellness
The following are 10 Mudras (hand positions) you can use to stimulate your energy body for healing and wellness. Remember, how much you...

Lea Nunamaker
Jan 191 min read
2
0


What "Type" of Child Do You Have
The Zodiac signs are just the beginning of what we can learn about ourselves and our children. I recently joined a cohort of behavioral...

Lea Nunamaker
Dec 29, 20241 min read
0
0


9 Tips to Help Kids Try New Foods
9 Tips to Help Kids Try New Foods article and The Two Bite Club.

Lea Nunamaker
Dec 29, 20243 min read
2
0


Healthy Water, Healthy Thoughts
One of my favorite wellness products is the MAYU Swirl because how we access water matters to our health AND what we think about our...

Lea Nunamaker
Aug 15, 20241 min read
35
0


Awareness is the first step to learning anything
When learning social emotional skills this is especially true because we are talking about things we cannot see- emotions, feelings and...

Lea Nunamaker
Aug 4, 20241 min read
5
0


Early Childhood Professional Support Interest Poll
Answer my poll question about interest in a professional association for early childhood professionals in Eastern Oregon.

Lea Nunamaker
Apr 30, 20240 min read
2
0


Benefits of Journaling Throughout Life
Journaling has many physical and health related benefits and can be used throughout a life time. Some benefits specific to early...

Lea Nunamaker
Feb 26, 20243 min read
6
0


Heart Health Highlight
In light of recent events effecting the people in my immediate family, I am dedicating this month's sound healing session and wellness...

Lea Nunamaker
Feb 19, 20242 min read
11
0


Head Start ECLK: Resources to Make You Smile!
Source: January 2024 | Issue No. 35 | Head Start ECLK Newsletter To subscribe go to the bottom of the page at https://eclkc.ohs.acf.hhs.g...

Lea Nunamaker
Jan 24, 20243 min read
11
0


Fiscal Health for Early Childhood
There is no doubt that role-modeling is one of the strongest tools parents have in guiding the behavior of their children. Many parents...

Lea Nunamaker
Jan 18, 20241 min read
4
0


The Rainbow is for Everyone
The colors of the rainbow represent the vibrations of life. These vibrations exist in all things, including you. Pick a color and work on...

Lea Nunamaker
Jan 12, 20241 min read
11
0


Allopathic vs Holistic Medicine
In honor of the new year, 2024, I would like to give you the gift of 'attitude'. For the western world, if you are alive today, then you...

Lea Nunamaker
Dec 31, 20231 min read
5
0
bottom of page