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Awareness is the first step to learning anything
When learning social emotional skills this is especially true because we are talking about things we cannot see- emotions, feelings and...

Lea Nunamaker
Aug 4, 20241 min read


Meet BE Buddy for Self-Regulation
Meet BE Buddy®- A mindful tool to help kids breathe well to BE well. We make breathing fun so that parents can help their kids build...

Lea Nunamaker
Dec 23, 20231 min read



Lea Nunamaker
Dec 23, 20230 min read
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